Judges 4:12-16

Verse 14

Up; for this is the day - This is exactly the purpose for which the Septuagint state, Jdg 4:8, that Barak wished Deborah to accompany him. "I know not," says he, "The Day in which God will send his angel to give me prosperity: come thou with we that thou mayest direct me in this respect." She went, and told him the precise time in which he was to make the attack: Up, for This is the Day in which the Lord hath delivered Sisera into thine hand.

Went down from Mount Tabor - He had probably encamped his men on and near the summit of this mount. See the note on Jdg 4:6.
Verse 15

The Lord discomfited Sisera - ויהם יהוה vayiahom Jehovah; the Lord Confounded, threw them all into confusion, drove them pell-mell - caused chariots to break and overthrow chariots, and threw universal disorder into all their ranks. In this case Barak and his men had little to do but kill and pursue, and Sisera in order to escape, was obliged to abandon his chariot. There is no doubt all this was done by supernatural agency; God sent his angel and confounded them.
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