Exodus 16:2-3

2And the whole congregation of the people of Israel agrumbled against Moses and Aaron in the wilderness, 3and the people of Israel said to them, bWould that we had died by the hand of the Lord in the land of Egypt, cwhen we sat by the meat pots and ate bread to the full, for you have brought us out into this wilderness to kill this whole assembly with hunger.”

Exodus 16:12-35

12“I dhave heard the grumbling of the people of Israel. Say to them, ‘At etwilight you shall eat meat, and fin the morning you shall be filled with bread. Then you shall know that I am the Lord your God.’”

13In the evening gquail came up and covered the camp, and in the morning hdew lay around the camp. 14And when the dew had gone up, there was on the face of the wilderness a fine, flake-like thing, fine as frost on the ground. 15When the people of Israel saw it, they said to one another, i“What is it?”
Or “It is manna.” Hebrew man hu
For they kdid not know what it was. And Moses said to them, l“It is the bread that the Lord has given you to eat.
16This is what the Lord has commanded: ‘Gather of it, each one of you, as much as he can eat. You shall each take an momer,
An  omer was about 2 quarts or 2 liters
according to the number of the persons that each of you has in his tent.’”
17And the people of Israel did so. They gathered, some more, some less. 18But when they measured it with an omer, owhoever gathered much had nothing left over, and whoever gathered little had no lack. Each of them gathered as much as he could eat. 19And Moses said to them, “Let no one leave any of it over till the morning.” 20But they did not listen to Moses. Some left part of it till the morning, and pit bred worms and stank. And Moses was angry with them. 21Morning by morning they gathered it, each as much as he could eat; but when the sun grew hot, it melted.

22On qthe sixth day they gathered twice as much bread, two omers each. And when all the leaders of the congregation came and told Moses, 23he said to them, “This is what the Lord has commanded: ‘Tomorrow is a day of rsolemn rest, a holy Sabbath to the Lord; bake what you will bake and boil what you will boil, and all that is left over lay aside to be kept till the morning.’” 24So they laid it aside till the morning, as Moses commanded them, and sit did not stink, and there were no worms in it. 25Moses said, “Eat it today, for ttoday is a Sabbath to the Lord; today you will not find it in the field. 26Six days you shall gather it, but on the seventh day, which is a Sabbath, there will be none.”

27On the seventh day some of the people went out to gather, but they found none. 28And the Lord said to Moses, uHow long will you refuse to keep my commandments and my laws? 29See! The Lord has given you the Sabbath; therefore on the sixth day he gives you bread for two days. Remain each of you in his place; let no one go out of his place on the seventh day.” 30So the people vrested on the seventh day.

31Now the house of Israel called its name wmanna. It was xlike coriander seed, white, and the taste of it was like wafers made with honey. 32Moses said, “This is what the Lord has commanded: ‘Let an omer of it be kept throughout your generations, so that they may see the bread with which I fed you in the wilderness, when I brought you out of the land of Egypt.’” 33And Moses said to Aaron, “Take a yjar, and put an omer of manna in it, and place it before the Lord to be kept throughout your generations.” 34As the Lord commanded Moses, so Aaron placed it before zthe testimony to be kept. 35The people of Israel aaate the manna forty years, till they came to a habitable land. They ate the manna till abthey came to the border of the land of Canaan.

Psalms 78:23-25

23Yet he commanded the skies above
and acopened the doors of heaven,
24and he adrained down on them manna to eat
and gave them aethe grain of heaven.
25Man ate of the bread of afthe angels;
he sent them food agin abundance.

Psalms 105:40

40 ahThey asked, and he aibrought quail,
and gave them ajbread from heaven in abundance.

1 Corinthians 10:3

3and akall ate the same alspiritual food,
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