Heb 12:11-12 | ESV | STEP | For the moment all discipline seems painful rather than pleasant , but later it yields the peaceful fruit of righteousness to those who have been trained by it .

Hebrews 12:11-12

11 ^aFor the moment all discipline seems painful rather than pleasant, but later it yields ^bthe peaceful fruit of righteousness to those who have been trained by it.

12 Therefore ^clift your drooping hands and strengthen your weak knees,