John 6:63

63 aIt is the Spirit who gives life; bthe flesh is no help at all. cThe words that I have spoken to you are spirit and life.

Hebrews 9:9-10

9(which is symbolic for the present age).
Or  which is symbolic for the age then present
According to this arrangement, gifts and sacrifices are offered ethat cannot perfect the conscience of the worshiper,
10but deal only with ffood and drink and gvarious washings, regulations for the body imposed until the time of reformation.

Hebrews 10:1-4

Christ’s Sacrifice Once for All

1For since the law has but ha shadow iof the good things to come instead of the true form of these realities, jit can never, by the same sacrifices that are continually offered every year, make perfect those who draw near. 2Otherwise, would they not have ceased to be offered, since the worshipers, having once been cleansed, would no longer have any consciousness of sins? 3But kin these sacrifices lthere is a reminder of sins every year. 4For mit is impossible for the blood of bulls and goats to take away sins.

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