Psalms 32:4

4 For day and night Your hand was heavy on me; a
my strength was drained
Hb obscure

as in the summer’s heat. c ,
Selah: A Hebrew word whose meaning is uncertain; various interpretations include: (1) a musical notation, (2) a pause for silence, (3) a signal for worshipers to fall prostrate on the ground, (4) a term for the worshipers to call out, and (5) a word meaning "forever"

Selah

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